Open Gym
Open use of the facility
Gym is open to all ages, no class. Open entry to the fitness room with weights and cardio equipment as well as wide variety of equipment available for your use.
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Class Trainer
Mark Moreau
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34
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185-190 pounds
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5’11’
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Co-Founder
Event Hours(5)
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Monday
07:00 am – 11:00 am
Open entry
Mark Moreau -
Tuesday
07:00 am – 11:00 am
Open entry
Mark Moreau -
Thursday
07:00 am – 12:00 pm
Open entry
Mark Moreau -
Friday
07:00 am – 09:00 am
Open entry
Mark Moreau -
Sunday
07:00 am – 11:00 am
Open entry
Mark Moreau
Today Upcoming Events
- Martial ArtsMonday, 9:00 am - 10:30 amInstructor: R. Bandana
Room: 24
Level: Beginner - Power FitnessMonday, 11:00 am - 12:45 pmInstructor: M. Moreau
Room: 6
Level: Beginner - BoxingMonday, 11:00 am - 1:00 pmBoxing class
Robert Bandana - Body WorksMonday, 1:00 pm - 2:00 pmInstructor: K. Nomak
Room: 305A
Level: All Levels - CrossFitMonday, 3:00 pm - 4:00 pmAdvanced
Kevin Nomak - Power FitnessMonday, 3:00 pm - 4:30 pmInstructor: M. Moreau
Room: 6
Level: Advanced - Cardio FitnessMonday, 4:00 pm - 5:00 pmLow impact
Mark Moreau - Body BuildingMonday, 6:00 pm - 7:30 pmWeightlifting
Kevin Nomak
15 Next Events
- Open GymMonday, 7:00 am - 11:00 amOpen entry
Mark Moreau - ZumbaMonday, 8:00 am - 9:00 amBeginners
Emma Brown - Martial ArtsMonday, 9:00 am - 10:30 amInstructor: R. Bandana
Room: 24
Level: Beginner - Power FitnessMonday, 11:00 am - 12:45 pmInstructor: M. Moreau
Room: 6
Level: Beginner - BoxingMonday, 11:00 am - 1:00 pmBoxing class
Robert Bandana - Body WorksMonday, 1:00 pm - 2:00 pmInstructor: K. Nomak
Room: 305A
Level: All Levels - CrossFitMonday, 3:00 pm - 4:00 pmAdvanced
Kevin Nomak - Power FitnessMonday, 3:00 pm - 4:30 pmInstructor: M. Moreau
Room: 6
Level: Advanced - Cardio FitnessMonday, 4:00 pm - 5:00 pmLow impact
Mark Moreau - Body BuildingMonday, 6:00 pm - 7:30 pmWeightlifting
Kevin Nomak - Open GymTuesday, 7:00 am - 11:00 amOpen entry
Mark Moreau - ZumbaTuesday, 8:00 am - 9:00 amAdvanced
Emma Brown - Martial ArtsTuesday, 11:00 am - 12:45 pmInstructor: R. Bandana
Room: 24
Level: Intermediate - BoxingTuesday, 11:00 am - 1:00 pmMMA beginners
Robert Bandana - BoxingTuesday, 1:00 pm - 2:00 pmMMA all levels
Robert Bandana
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Please feel free to contact our friendly reception staff with any general or medical enquiry.
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